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Day 3: Choose Your Perspective Wisely
1 Lesson-
StartWhat if peace meant … choosing your perspective wisely?
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Day 6: Know that Love Always Triumphs
1 Lesson-
StartWhat if peace meant … knowing that love always triumphs
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Day 10: Know What a Difference a Day Makes
1 Lesson-
StartWhat if peace meant …. knowing what a difference a day makes?
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Day 12: Choose Your Battles Wisely
1 Lesson-
StartWhat if peace meant … choosing your battles wisely?
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Day 21: Take Responsibility for Your Triggers
1 Lesson-
StartWhat if peace meant … taking responsibility for your triggers?
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Day 25: Harness Your Anger for Good
1 Lesson-
StartWhat if peace meant … harnessing your anger for good?
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Day 27: Practise Compassion Towards All Beings
1 Lesson-
StartWhat if peace meant … practising compassion towards all beings?
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Day 29: Question Rather Than Assume
1 Lesson-
StartWhat if peace meant … questioning rather than assuming?
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Doodle for Peace
Join the Peace Challenge! 30 days of simple yet profound prompts to help you cultivate inner peace.
Join the 30 Doodle for Peace Challenge and become a maker of peace and possibility!
If it can be imagined it can be created.
"Thanks for the challenge! I am loving the soothing prompts that brings art through my heart." - Jen (US)
Course Summary
Doodle for Peace is a creative challenge to help you move from worry about the state of the world to peace and possibility. 30 days of simple yet profound prompts, helping you see more clearly by contemplating and cultivating inner and outer peace The Heartworker’s Way.
You will be inspired to create heart-led visuals by drawing yourself into your loving heart and back out onto the page and beyond. No drawing skills are required as this process is all about creating heartwork rather than artwork.
"... I can’t force peace
on the world
but I can become a force of peace in the world
because
sometimes all it takes
is a single lit candle
in the darkness
to start a movement ..."
(Extract from the poem 'In the face of war I’m so small. Yet love is big.') by John Roedel
Hope . Joy . Peace
Course Pricing
"Very inspiring Ann, thank you for your calm and encouraging voice and uplifting messages ..." - Jacobien (NL)
"Ann, I love listening to your calming voice and the thought provoking messages. Just listening to you brings me PEACE. Thank you for getting us engaged in this process of finding PEACE." - Kay (US)
Ann Skinner
Your Creative Facilitator
Hi, I am Ann The Heartworker, a life coach and doodle advocate, author and illustrator, lover of life, nature, animals (dogs!) and all things colourful!
I am the founder of The Heartworker's Way, the creator of Doodle Annie and the author/illustrator of The Art of Contribution and Annie and Eva Love Devon.
As a qualified CIPD Trainer, certified as a Strategic Intervention Coach, NLP Master Practitioner and mBIT Coach, I have worked with people from all over the world since 2007.
In 2016 I accidentally discovered doodling and experienced first hand the profound healing power that both creative self-expression and guided contemplation brings. It changed me from the inside out and I am now on a mission to share this gift with others.
Through my work I hope to bring a little more consciousness, reflection, love, hope, joy and inspiration into the world.
Get ready to join the challenge!
Course Curriculum
Join us and become a peace maker
Frequently Asked Questions (FAQ)
How does doodling help me?
Giving yourself time to give back to yourself and create some mental space is crucial for your wellbeing. However, when our thinking levels are high it can be really hard to just sit and relax. This is when doodling can be a really helpful tool. Here are three reasons why doodling is a powerful tool for wellbeing: Taking time to get creative and go inward gives you a chance to reconnect to your heart, helping you come back to your true self. The act of creative self-expression gives our emotions a voice and helps to process, heal and empower us. Creating the space for ourselves helps our busy brain go quiet so we may start to focus on what is important and open up to possibilities.
I can't draw - does that matter?
No! You will receive a basic doodle lesson which will give you the confidence to get going. You don't need to be 'good' at it. Doodling is used as a tool to help you draw yourself into your heart and then draw yourself out again onto the page and beyond! In this programme I will give you experience and guide you through the process of doodling 'The Heartworker's Way' - using specific contemplation prompts to help you explore yourself in a loving and compassionate way.
What will I need?
Apart from an open mind and heart as well as a willingness to be guided, you will need to bring paper or a journal and your pens/pencils/markers or any other means of putting lines (and colour) on a page. This process advocates heartwork rather than artwork so there is no need to invest in expensive markers (unless you are an doodle addict like me!). It is ok to use what you have in the house or buy some cheap pencils or markers from a local shop if your drawers are empty.
