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From Speed to Space

From Speed to Space

Following Our Heart’s Calling   Our calling doesn’t come with a quick fix three-step formula but if I had to give you the dreaded ‘three steps to success’, they would be these: Step 1. Space; Step 2. More Space; and Step 3. Even More Space! Below you will...
Living with Doubt

Living with Doubt

Living with Doubt as a Source of Fear and Wisdom   How familiar are you with doubt? Does it come to visit you during the day, during the night or both? Does the mind chatter come in as you’re doing the washing up or when you are sitting down with a cup of...
Resilience is Rooted in Love

Resilience is Rooted in Love

Resilience is Rooted in Love Today’s message is an important one, particularly during these times of uncertainty and separation. It takes all our determination, strength and ingenuity to keep going and not be too hard on ourselves. To cultivate resilience, we must...
The Essence of Wellbeing

The Essence of Wellbeing

Wellbeing… Well being… Being well…   What does it mean to have ‘wellbeing’? As I sit with this question and ponder the term wellbeing … well being … being well …, I am aware of the fact that there is a huge industry...
Ground Zero

Ground Zero

Jumping Into Ground Zero   This is an old post from my 2017 archives but it was too important not to share here in my new online space so I have added it for your benefit … *** At the time of writing this we are in the middle of Autumn, also known as Fall,...