About The HeartTap into the power of your heart
Why the heart?
Before you read on, may I suggest you stop for a moment. Put your hand on your heart and breathe into it. Now close your eyes.
What do you feel? What do you notice? What do you need?
The heart is a portal
What does it mean to live wholeheartedly? The dictionary will tell you that it means ‘living with complete sincerity and commitment’, which is true.
It doesn’t tell you, however, that our heart is the portal to our soul and highest self. Neither does it talk about the magic of living with your whole heart.
As we work from the heart, it expands and ripples out to touch and inspire the hearts of others in ways we cannot explain but can feel.
I have never met anyone who can have such an impact on people’s lives. My work with Ann meant for me that, in a short period of time, I connected to my heart and true self. I can never thank her enough for this …
Simple doesn’t always mean easy
Although living wholeheartedly brings a deep sense of meaning and fulfilment, from personal and professional experience I also know that a heart-led life is not for the fainthearted
Wholehearted living requires commitment, courage, humility, acceptance and last but not least, a great dollop of compassion for yourself and others. You could call it a hero’s journey.
Living from the heart is so beautifully simple and, yet, in our busy lives not always easy, as we are often trained and triggered to live our lives from our thinking mind. Spending too much time in our heads, however, disconnects us from our heart and makes us forget who we are. Simply love in action.
Tears, breaking open, goose bumps. Finding acceptance. What an amazingly vulnerable session you created for me, thank you … You astound me with your ability to reach through the computer, across the miles to connect with me and help me to connect with myself and keep moving forward and feel hope …
Wellbeing... Well being... Being well... What does it mean to have 'wellbeing'? As I sit with this question and ponder the term wellbeing ... well being ... being well ..., I am aware of the fact that there is a huge industry devoted to 'wellbeing'. I am also...