Under Cover Days
Anyone else felt like staying under the covers today?
Today I did. It is on days like this that I am happy that I have found a creative outlet for my feelings. I feel into the feeling first and then start doodling from there. I have found the process so healing.
You could say doodling is one of the things that helps me to keep sane. It’s a simple and supportive way to process my feelings and helps to bring out the good in me.
By expressing myself without judgment I am able to shift my feelings and move to loving action.
Ann The Heartworker